This package is to work specifically with Marc Shulman and it includes a CUSTOM nutrition plan, guidance on training, recommendations on supplementation, plus monitoring and plan changes. You can choose from the following program focus below.
- Mass Gain
- Fat Reduction
Programs will be based on the plan that best suits your needs, and you will be given access to our very own online diet portal with your own login and password. Marc will provide you with the specific types of foods he would like you to consume along with the amount of protein, carbs and fats you need to hit for the day, and each meal. If you have any questions email email@example.com. All programs include unlimited emails, all adjustments to the nutrition plan, constant monitoring, custom training if added on below, cardio types and times and supplement advice and recommendations—all in effort to create a one stop shop.
If you need a custom workout plan that is built exercise by exercise send Marc an email and we can discuss some options – OR purchase a custom training program.
You will be in weekly contact with Marc to report morning dry weight along with other important details of how the prior days have been going. You will send Marc pictures once per week, or upon request, which may be sooner.